Services
Dilemma is an organization of psychotherapists, counsellors and coaches working in the existential tradition. We aim to provide counselling, psychotherapy, and coaching to the highest standards of professional competence and ethical practice.
Support Group for mums
Would you like to reflect on your motherhood journey and would like to hear others' experiences on their motherhood journey? This group can provide a safe space to talk about your experience of becoming a mother and each week will have a different focus to highlight different aspects of your experience. We are starting a group for 10 Wednesdays online via Zoom from 17th April 2024 to 19th June 2024. This will be a small group, which is free and open to mums with babies under 2 years old.
More about the mums support group
Individual Work
Our counsellors, psychotherapists and coaches work within the existential tradition. They see the problems that their clients bring as reflecting authentic concerns about the client's world, and not just as evidence of disorder or illness.
More about individual counselling and psychotherapy
Low Cost Therapy
We can provide individual psychotherapy at a low cost. This is provided by a trainee, and supervised by one of our directors.
Supervision
Good counselling and psychotherapy practice involves getting high quality supervision. Our supervisors have been recognized as trainers by the United Kingdom Council for Psychotherapy, the British Association of Counselling, the British Psychological Society, or the NHS.
Existential Coaching
We provide existential life coaching, delivered by experienced practitioners who will help you to clarify your values, self-reflect and move forward in a way that is authentic for you.
More about our existential coaching service